Black Pepper (10ml)
Black Pepper has a warm, fresh aroma. A stimulating and warming oil for muscular aches and pains. It is also invigorating and good for the digestive system.
Blend 2 drops of Black Pepper, 3 drops of Rosemary, 3 drops of Lemon and 1 drop of Lavender in 30ml of Sweet Almond oil and use as a pre-exercise massage oil.
Or try 1 drop of Black Pepper, 2 drops of Patchouli and 2 drops of Lavender, blended in 10ml of Grapeseed oil, this makes a very good blend for tummy problems. Always massage in a clockwise direction.
As with many of the spice oils, Black Pepper is extremely useful for sports massage as it warms the muscles.