Lavender, High-Altitude (10ml)
Lavender is the most widely used essential oil in aromatherapy, particularly for its relaxing and antiseptic properties. It is a calming and stabilising oil and is good for many ailments such as headaches, muscular aches and pains, skin conditions, PMT and irritability.
Lavender is best known for its relaxing properties; try placing two drops on a handkerchief by your pillow at bedtime.
As Lavender blends very well with many other oils, try the following blend: 3 drops of Lavender, 3 drops of Mandarin and 1 drop of Geranium in a teaspoon of Sweet Almond oil, add to a warm bath for a long, relaxing soak.