Sage is a fresh, warm, spicy aroma which calms the mind and soothes tiredness. It is also good for muscular aches and pains and digestive problems.
Contraindications: Do not use if pregnant or breast feeding. Do not use on children under 2 years of age. Do not use on people with epilepsy or fever. Do not use at more than 2% dilution on the skin or mucous membrane areas.
This oil would be good to diffuse in a burner if you are suffering from winter colds or respiratory problems; it could also be blended with other oils and rubbed onto the chest to help decongest.