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Valerian (5ml)

Valerian (5ml)

Absolute Aromas

  • £11.50

Valerian oil is extremely relaxing and soothing. It is particularly good for insomnia and nervous disorders.

Valerian has a pungent aroma, which can be lifted by blending with Roman or Moroccan Chamomile, Patchouli, Lavender, Cedarwood, Sweet Orange or Mandarin.

To encourage a restful night's sleep, try 1 drop of Valerian, 2 drops of Roman Chamomile and 1 drop of Lavender blended with 10ml of Coconut oil. Massage this gently all over the body, then lie back in a warm bath to allow the blend to soak into the skin.

Contraindications: Possibly sensitising.

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